Eric Hodel (drbrain) wrote,
Eric Hodel
drbrain

Close

I’m getting back on top of things and starting to look awesome. Not quite “ripped” yet, but definitely close.

I had to tone down my exercises a bit because I tweaked my left elbow a bit during Jujutsu practice. I went easy on exercise and now my elbow is working pretty well.

Rather than working on increasing sets and repetitions I’ve been focusing on form and adding a new exercise, one handed pushups.

One handed pushups are much, much harder than regular pushups because of all the extra balancing required. They also work my latissimus dorsi much harder.

Subscribe

  • Also

    Today I wrote my second lunchtime blog post. You can't wait for the pug puppy pictures, I know it.

  • MogileFS + NFS = hard

    Moved to blog.segment7.net

  • (no subject)

    I dreamed I was in a grocery store with my mom reading Seattle Weekly from sometime late at night until 11AM. The Seattle Weekly had an article about…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments